{"id":7005,"date":"2024-02-12T11:49:49","date_gmt":"2024-02-12T10:49:49","guid":{"rendered":"https:\/\/tantis.pl\/blog\/?p=7005"},"modified":"2025-05-16T14:10:06","modified_gmt":"2025-05-16T12:10:06","slug":"dzieki-diecie-keto-odzyskalam-zdrowie-lepsze-samopoczucie-i-sens-zycia-rozmowa-z-wiktoria-mazur-autorka-ksiazki-baba-na-keto","status":"publish","type":"post","link":"https:\/\/tantis.pl\/blog\/dzieki-diecie-keto-odzyskalam-zdrowie-lepsze-samopoczucie-i-sens-zycia-rozmowa-z-wiktoria-mazur-autorka-ksiazki-baba-na-keto\/","title":{"rendered":"Dzi\u0119ki diecie keto odzyska\u0142am zdrowie, lepsze samopoczucie i sens \u017cycia &#8211; rozmowa z Wiktori\u0105 Mazur, autork\u0105 ksi\u0105\u017cki Baba na keto"},"content":{"rendered":"\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-top\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;7005&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;top&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;1&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;5&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Oce\u0144 ten wpis&quot;,&quot;legend&quot;:&quot;5\\\/5 (1 - ilo\u015b\u0107 ocen)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Dzi\u0119ki diecie keto odzyska\u0142am zdrowie, lepsze samopoczucie i sens \u017cycia - rozmowa z Wiktori\u0105 Mazur, autork\u0105 ksi\u0105\u017cki Baba na keto&quot;,&quot;width&quot;:&quot;142.5&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} ({count} - ilo\u015b\u0107 ocen)&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 142.5px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            5\/5 (1 - ilo\u015b\u0107 ocen)    <\/div>\n    <\/div>\n\n<p>Czy dieta keto jest dla wszystkich? Jak rozs\u0105dnie i skutecznie rozpocz\u0105\u0107 przechodzenie na ten styl od\u017cywiania, \u017ceby nie ponie\u015b\u0107 pora\u017cki ju\u017c na pocz\u0105tku? Czy w diecie keto jest miejsce na s\u0142odycze?<\/p>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img  loading=\"lazy\"  decoding=\"async\"  width=\"500\"  height=\"725\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"\"  class=\"wp-image-7091 pk-lazyload\"  style=\"width:263px;height:auto\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 500px) 100vw, 500px\"  data-pk-src=\"https:\/\/tantis.pl\/blog\/wp-content\/uploads\/2024\/02\/webp-4-4.jpg\"  data-pk-srcset=\"https:\/\/tantis.pl\/blog\/wp-content\/uploads\/2024\/02\/webp-4-4.jpg 500w, https:\/\/tantis.pl\/blog\/wp-content\/uploads\/2024\/02\/webp-4-4-207x300.jpg 207w, https:\/\/tantis.pl\/blog\/wp-content\/uploads\/2024\/02\/webp-4-4-414x600.jpg 414w\" ><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-white-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/tantis.pl\/baba-na-keto-p3380024\" style=\"background-color:#ef103f\">KUP W TANTIS \u25ba<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p>Wiktoria Mazur, autorka ksi\u0105\u017cki Baba na keto w rozmowie z Dian\u0105 Pietraszewsk\u0105 opowiada o tym, jak dieta&nbsp; ketogeniczna zmieni\u0142a jej \u017cycie. Jak twierdzi, dzi\u0119ki przej\u015bciu na ketogeniczny styl od\u017cywiania odzyska\u0142a lepsze zdrowie, samopoczucie i sens \u017cycia. Dieta keto sprawi\u0142a, \u017ce odkry\u0142a swoj\u0105 pasj\u0119, jak\u0105 jest gotowanie i dzielenie si\u0119 przepisami w internecie. Zapraszamy do wys\u0142uchania ca\u0142ej rozmowy.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Spotkanie online z Wiktori\u0105 Mazur, autork\u0105 ksi\u0105\u017cki Baba na keto\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/rgo0qj6QkAs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Czy dieta keto jest dla wszystkich? Jak rozs\u0105dnie i skutecznie rozpocz\u0105\u0107 przechodzenie na ten styl od\u017cywiania, \u017ceby nie ponie\u015b\u0107 pora\u017cki ju\u017c na pocz\u0105tku? Czy w diecie keto jest miejsce na s\u0142odycze? Wiktoria Mazur, autorka ksi\u0105\u017cki Baba na keto w rozmowie z Dian\u0105 Pietraszewsk\u0105 opowiada o tym, jak dieta&nbsp; ketogeniczna zmieni\u0142a jej \u017cycie. Jak twierdzi, dzi\u0119ki [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":7007,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[1356],"tags":[],"class_list":["post-7005","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wywiady-i-sylwetki-tworcow"],"modified_by":"Beata","_links":{"self":[{"href":"https:\/\/tantis.pl\/blog\/wp-json\/wp\/v2\/posts\/7005","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tantis.pl\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tantis.pl\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tantis.pl\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/tantis.pl\/blog\/wp-json\/wp\/v2\/comments?post=7005"}],"version-history":[{"count":6,"href":"https:\/\/tantis.pl\/blog\/wp-json\/wp\/v2\/posts\/7005\/revisions"}],"predecessor-version":[{"id":7096,"href":"https:\/\/tantis.pl\/blog\/wp-json\/wp\/v2\/posts\/7005\/revisions\/7096"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tantis.pl\/blog\/wp-json\/wp\/v2\/media\/7007"}],"wp:attachment":[{"href":"https:\/\/tantis.pl\/blog\/wp-json\/wp\/v2\/media?parent=7005"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tantis.pl\/blog\/wp-json\/wp\/v2\/categories?post=7005"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tantis.pl\/blog\/wp-json\/wp\/v2\/tags?post=7005"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}